Guided MeditationTuesdays, July 12 • 7:00pm
Explore some specific, practical techniques that carefully and precisely support the mind and guide the body through the use of breath, mantra, mudra, and focus. Drawing from the Kundalini tradition, known for its exacting practicality and effectiveness, this class will address stress, vitality, clarity, depression, and simply creating consecutive moments of peace and head space. Classes are held on Tuesdays, July 12th - August 23rd in the Museum's South East Gallery. Register Online
Stories from SPACSaturday, July 16 • 12:30 pm
As a continued celebration of the 50th anniversary of the Saratoga Performing Arts Center, the Museum presents this first in the series presentation of stories from former New York City Ballet performers. Join us in the Riggi Theater for this session highlighting the children of NYCB. For more information, call the Museum.